GoActiv Training & Performance

TRAINING DONE PROPERLY

No quick fixes. No empty promises. Just honest coaching, a plan with purpose, and a commitment to move you forwards — the right way.

BOOK A VISIT

The GoActiv Way

THE GOACTIV WAY

What you can expect.

PURPOSE

Every session and programme has a clear purpose.

PURPOSE

Every session and programme has a clear purpose.

COACHING

Real coaching, high standards and clear feedback.

COACHING

Real coaching, high standards and clear feedback.

PROGRESS

Know what you're working towards and see yourself improve.

PROGRESS

Know what you’re working towards and see yourself improve.

PROGRESS

Know what you’re working towards and see yourself improve.

THE GOACTIV WAY

What training done properly actually means.

We believe that people deserve better than random workouts, quick fixes and empty promises. Good training isn’t about making every session harder, it’s about making every session count. That means honest coaching, purposeful programming, and helping every member understand what they’re doing — and why.

Honest coaching

We don’t coach movements, we coach people.

We believe that everyone deserves good coaching, and that good coaching should be visible. This means meeting you where you’re at today, coaching you as an individual, and making the right decisions to move you forwards.

We work with each individual to ensure they see appropriate success, allowing them to stay consistent and keep progressing.

We don’t coach movements, we coach people.

We work with each individual to ensure they see appropriate success, allowing them to stay consistent and keep progressing.

Purposeful training

Every session has an intention, every programme has a purpose.

Nothing is random, because good training doesn’t happen by accident. When you train appropriately you can progress consistently, so everything is designed to build meaningful progress over time.

Every session has an intention, every programme has a purpose.

Nothing is random, because good training doesn’t happen by accident. When you train appropriately you can progress consistently, so everything is designed to build meaningful progress over time.

Understanding

It’s important to us that we build capable, confident people who understand their training, take ownership of their progress, and genuinely enjoy the process of becoming better.

Our role is not simply to instruct, but to explain, educate, and challenge you so you develop knowledge, habits and self belief to tackle challenges inside and outside the gym with confidence.

It’s important to us that we build capable, confident people who understand their training, take ownership of their progress, and genuinely enjoy the process of becoming better.

Our role is not simply to instruct, but to explain, educate, and challenge you so you develop knowledge, habits and self belief to tackle challenges inside and outside the gym with confidence.

Community

Each and every member plays an important part in creating a community that makes consistency feel more achievable than ever before.

We believe the strongest communities aren't built through competition, they're built through shared effort, mutual respect, and genuine encouragement.

We prioritise progress over ego, we hold ourselves to high standards, never stop learning, and we cheer as loudly for others as we do ourselves.

Each and every member plays an important part in creating a community that makes consistency feel more achievable than ever before.

We believe the strongest communities aren’t built through competition, they’re built through shared effort, mutual respect, and genuine encouragement.

We prioritise progress over ego, we hold ourselves to high standards, never stop learning, and we cheer as loudly for others as we do ourselves.

Each and every member plays an important part in creating a community that makes consistency feel more achievable than ever before.

We believe the strongest communities aren’t built through competition, they’re built through shared effort, mutual respect, and genuine encouragement.

We prioritise progress over ego, we hold ourselves to high standards, never stop learning, and we cheer as loudly for others as we do ourselves.

Long-term progress

We believe confidence is something you earn by repeatedly showing up, doing difficult things, and proving to yourself what you’re capable of.

Success is measured by capability, confidence and consistency, not just performance.

Every action becomes evidence and as evidence stacks, you gain confidence. Confidence changes how you approach life.

Training done properly doesn’t just build stronger, fitter bodies. It builds more capable human beings along the way.

We believe confidence is something you earn by repeatedly showing up, doing difficult things, and proving to yourself what you’re capable of.

Success is measured by capability, confidence and consistency, not just performance.

Every action becomes evidence and as evidence stacks, you gain confidence. Confidence changes how you approach life.

Training done properly doesn’t just build stronger, fitter bodies. It builds more capable human beings along the way.

OUR TRAINING

building capability for life.

Our training is built around developing strength, fitness and capability through purposeful programming and expert coaching that evolves with you.

Not sure where to start? We'll help you choose the right sessions and training frequency for your goals.

Not sure where to start? We’ll help you choose the right sessions and training frequency for your goals.

TRAIN

Our core small group training. Purposeful strength and conditioning sessions that build capability through structured programming, coaching and measurable progress.

ENGINE

Build your aerobic engine. Develop endurance, pacing and work capacity with conditioning that improves fitness without chasing exhaustion.

LIFT

Prioritise lifting well. Dedicated Olympic weightlifting sessions focused on technique, confidence and long term development.

SKILLS

Master movement. Build confidence in gymnastics and technical movements through focused practice, progressions and coaching.

TEAM

Train together. Team workouts and challenges that push your further whilst strengthening our community.

OPEN GYM

Extra time to improve. Catch up on training you've missed, practice skills or work on individual goals.

Extra time to improve. Catch up on training you’ve missed, practice skills or work on individual goals.

MEET YOUR COACHES

Coaches who coach — not just count reps.

Coaching is the difference between exercising and training. We take the time to understand where you're starting, where you want to go, and how to help you get there with confidence.

Coaching is the difference between exercising and training. We take the time to understand where you’re starting, where you want to go, and how to help you get there with confidence.

Nik Dickinson

Founder & Head Coach

I believe people deserve more from training than random workouts, unrealistic promises, and empty hype.

I'm committed to providing honest coaching, purposeful programming and a clear path forwards with your long-term progress in mind.

Nothing is more rewarding than seeing someone realise they're capable of more than they thought. That's why I coach.

Neil Dickinson

Coach & Member Onboarding

Whether it's your first session or your 100th session, my aim is to make sure you feel supported, part of the community, and confident enough to keep showing up.

I'm happiest when coaching feels like a normal conversation, so I keep things easy to understand and down to earth.

I'll always tell you what you need to hear, but I'll keep it simple, honest and relatable so you leave knowing exactly what to work on next.

Whether it’s your first session or your 100th session, my aim is to make sure you feel supported, part of the community, and confident enough to keep showing up.

I’m happiest when coaching feels like a normal conversation, so I keep things easy to understand and down to earth.

I’ll always tell you what you need to hear, but I’ll keep it simple, honest and relatable so you leave knowing exactly what to work on next.

Whether it’s your first session or your 100th session, my aim is to make sure you feel supported, part of the community, and confident enough to keep showing up.

I’m happiest when coaching feels like a normal conversation, so I keep things easy to understand and down to earth.

I’ll always tell you what you need to hear, but I’ll keep it simple, honest and relatable so you leave knowing exactly what to work on next.

OUR MEMBERS

WHY PEOPLE STAY.

People join GoActiv for the coaching. They stay because they trust the process, enjoy the community, and start seeing what they're capable of.

People join GoActiv for the coaching. They stay because they trust the process, enjoy the community, and start seeing what they’re capable of.

We work best with people who…

Want to become stronger, fitter and more capable.

Value long-term progress over quick fixes.

Are open to coaching and willing to learn.

Enjoy understanding their training, not just doing it.

Want to be part of a supportive community.

We’re proud of the supportive, hard-working community we’ve built together, and our members tell the story far better than we ever could.

IN THEIR WORDS…

“The workouts are always really well explained making it easy to understand movement standards and why things are programmed certain ways.”

“Good community feel and great support from everyone.”

Lauren, Member for nearly a year

“Never been in a gym like it. Love the sessions and great coaching.”

Olly, Member for nearly 2 years

“The best training environment I could wish for.”

Jo, Member for just over a year

“I’d never lifted a weight or had a gym membership before joining GoActiv. Brilliant coaching and encouragement.”

“Thank you for creating such an amazing gym community.”

Laura, Member for over 4 years

This is a hella community that you’ve created.. thank you!”

Jen, member for nearly 2 years

“I think the problem is you’ve set the standard too high for any other gym I now go to, nothing compares.”

Mel, member for over 3 years currently travelling

BOOK YOUR VISIT

get started the right way

Your visit isn't a sales pitch. It's a conversation.

We'll get to know you, show you around, explain how things work and answer any questions you have so you can decide whether we're the right fit for you.

Your visit isn’t a sales pitch. It’s a conversation.

We’ll get to know you, show you around, explain how things work and answer any questions you have so you can decide whether we’re the right fit for you.

Book your visit

Or enquire here

TRAINING DONE PROPERLY.